Monday, August 18, 2008

explains so much

OK, not that I didn't already sort of know this but it is good to have it reinforced in my wee lil' brain... a good friend of mine sent me this message tonight and I am ever so thankful for her thoughtful and sweet ways - you rock Dolly! Maybe this will keep me going for one more day, or hour, or whatever it takes! :O) Darla


"You may see very little weight loss if you are building your muscles mass but your clothes may fit more loosely. This is because muscle weighs more than fat, but takes up less space".

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