It is early early still but I have been up and out for my walk/run with my sister Lisa. We were limited on time but we did good! I am not up to my long runs like I was just a couple of weeks ago but doing more short intervals again. Kind of bummed but not too fretted over it. It is "all good". LOL We did about 2 miles and then I did one more - total ran, maybe 3/4 to 1 mile but that is all. I need to push back up to that endurance of 2 miles straight. It felt SO good.
Anyway, so far that is the 'report' - after I shower and weigh and measure I'll come back with all the super duper numbers to share!!!
Darla
No comments:
Post a Comment