"Shape the future by dealing with the present."
GREAT advice off my Dove Promise today...
"Watch your thoughts, they become your beliefs.
Watch your beliefs, they become your words.
Watch your words, they become your actions.
Watch your actions, they become your habits.
Watch your habits, they become your character."
A quote from a friend of a friend off FB today...
one that will stick with me for a while!
AND I have to say I AM LOVING Womens Health Magazine!!
A friend gave me a new book by WH called
"Womens' Health Training Guide Lose Your Belly"
and I am really excited about it - it is very
REAL information for REAL women like - ME!
Guess that is all - toodles for now!
DarlaLOU
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