Monday, November 17, 2008

Protien Shakes

For those who have wondered, I have used a mix of the Curves shakes and the Herbal Life shakes - they both take 8 oz of skim milk per serving and figure up to 3 WW points. They are "so so" taste wise but not nasty at all. Some people cannot stomach the soy in them but I have had no issues.

Darla

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