Monday, January 10, 2011

what have I been doing

reality is, not much

I am wanting to make 2011 *THE* year but I just cant' seem to get myself moving to do it...I am motivated and pumped up and all that MENTALLY but I can't seem to get myself into a good groove physically.
I want to go workout. I tell myself I'll workout. Then I don't go.

I want to eat healthy and avoid sweets and junk and then I cave - much too easily.

I am eating a roma tomato for breakfast.



whooppeee.
that is after two cups of coffee with peppermint creamer.
see where I am going with this?
ugh!

So, I think I need to sit down,
WRITE IT OUT on paper and look
at it long and hard.
I need a plan to DO it
- not just say I am going to do it.

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