Are you the lion or the gazelle?? Who has to be faster? Quitting is not an option - it simply isn't!!! It's as easy as 1, 2, 3!! Endure! Fight! Keep going! Our deepest fear is tha we are powerful beyond measure!
Friday, January 14, 2011
I LOVE Jillian Michaels.... LOVE Donna Downey!
*LOVE this photo from Donna Downey* Inspires me often!!
THIS was on her (Jillian's) FB page this morning, loved it!
Tip:There's no such thing as failure. There's only feedback. Stop judging yourself & start recognizing it for what it is, an entry point for learning. The truth is, if you're not failing then you're not really reaching & really trying. If you don't like the outcome of a situation, learn from it, make corrections & reapproach wiser & stronger until you achieve your goals. Success is in big part a matter of attrition.
I "tried" a jog this morning. Beautiful 30 degrees but we have this lovely drizzling mist-like rain going on and it has put a nice crispy "crust" of ice on top of EVERYTHING... just enough to make it slicker than snot!!! So, I went for 35 min, about a mile and a half or so but was sliding all over EVEN with my treads so I gave up and headed home. My run time was comprable to yesterday so at least I am working on it! Feeling GOOD! Ready to start big plans for training - woot!
BIG weigh in at the Church tomorrow morning. I debated on joining the group again and decided I needed to have the motivation. So, Christy and I have this 'secret' drive together to show em' all up! LOL
OK better get to work!
HAPPY FRIDAY!
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